CrossFit YKV – CrossFit

Db Power Snatch (5 x 5)

Metcon (AMRAP – Reps)

4 Minute AMRAP of:

15 Front Rack Lunges #115/#75

13 Push Press #115/#75

9 T2B

Walls Balls 20#/14# in Remaining Time

5 Rounds

Rest 1 Min Between Rounds

Record Total Wall Balls