CrossFit YKV – CrossFit Strongman

Farmers Carry (10 minutes to find your 1 rep max)

Sled Pull (10 minutes to find your 1 rep max)

DB G2O (10 minutes to find your 1 rep max)

Metcon (AMRAP – Reps)

Death by:

Sled Pull

Farmers Carry

DB G2O