CrossFit Strongman August 13th, 2016
CrossFit YKV – CrossFit Strongman
Strongman
Accumulate 10 000 lbs Yoke Carry
Db G20 5-4-3-2-1
12 Minute AMRAP of:
2 Farmers Carry #270/#185 (one Olympic bar in each hand)
Minute 3:00, 6:00, 9:00 deadlift #225/#150 for one minute
Record Total Deadlifts