CrossFit Strongman July 30th, 2016
CrossFit YKV – CrossFit Strongman
Strongman
Log Bar G2O 5-4-3-2-1
12 Minutes to find 2 length farmers carry max
10 Minute AMRAP
200m Farmers Carry #2/#1.5
10 kb swings #2/#1.5
10 Burpees
Log Bar G2O 5-4-3-2-1
12 Minutes to find 2 length farmers carry max
10 Minute AMRAP
200m Farmers Carry #2/#1.5
10 kb swings #2/#1.5
10 Burpees