CrossFit Strongman June 25th, 2016
CrossFit YKV – CrossFit Strongman
A1: Back Squat (5 x 5)
A2: Cannonball Grip Pull Ups (5 x 5)
Metcon (Time)
Atlas Stone Power Clean #95/#50
10-1
50′ Farmers Carry between sets #180/#100
Atlas Stone Power Clean #95/#50
10-1
50′ Farmers Carry between sets #180/#100