CrossFit Strongman June 4th, 2016
CrossFit YKV – CrossFit Powerlifting
Strongman
Axel Bar G2O 5-4-3-2-1
15 Minutes to find your max Sled Push
12 Minute AMRAP
Axel Bar G20
Box Jump 24″/20″
Score = Axel Bar G2O Total Weight Lifted x Box Jumps
Axel Bar G2O 5-4-3-2-1
15 Minutes to find your max Sled Push
12 Minute AMRAP
Axel Bar G20
Box Jump 24″/20″
Score = Axel Bar G2O Total Weight Lifted x Box Jumps