CrossFit Strongman May 21st, 2016
CrossFit YKV – CrossFit Strongman
Strongman
15 Minutes to find your 1RM Log Bar G20
Tabata Atlas Stone
(30 Seconds Work 30 Seconds Rest)
5 Rounds
2 Minutes Sled push (Rest 4 Minutes Between Rounds)
15 Minutes to find your 1RM Log Bar G20
Tabata Atlas Stone
(30 Seconds Work 30 Seconds Rest)
5 Rounds
2 Minutes Sled push (Rest 4 Minutes Between Rounds)