January 27, 2018 WODs No Comments

CrossFit Strongman February 10th, 2018


CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit Strongman and Powerlifting

Farmers Carry (12 Minutes To Find Your Max 26′ Carry)

Metcon (Time)

“100%”

40 Box Jump Overs 30″/24″

20 Sandbag Over The Shoulder #160/#100