March 18, 2017 WODs No Comments

CrossFit Strongman April 1st, 2017


CrossFit YKV – CrossFit Strongman

Log Bar G2O (5-4-3-2-1)

Metcon (AMRAP – Reps)

1 Min Tire Flip

1 Min Sled Push

1 Min Atlas Stone Power Clean

1 Min Rest

3 Rounds