February 11, 2018 WODs No Comments

CrossFit February 25th, 2018

CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Overhead Squats (5 x 5 )

Metcon (Time)

100 Dus

Overhead Squats #95#65

Bar Over Burpees

21-15-9

100 Dus