CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit Special Event

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3 Push Press + 2 Push Jerk + 1 Split Jerk x 5 (3 + 2 + 1 x 5)

Metcon (Time)

Alternating DB Snatch #50/#35

50-40-30-20-10

Burpees

15-15-15-15-15